Once upon a time, fitness felt complicated. Endless gym memberships, intimidating environments, and impersonal classes made it hard to know where to start, let alone stick with it. That’s when Reboot Group Training stepped in, right here in Lichfield.

We’re not just another fitness class. Reboot was born from a simple belief: that fitness should be straightforward, community-driven, and transformative. It’s not about perfection or quick fixes—it’s about showing up, putting in the work, and becoming better than you were yesterday.

The Problem We’re Solving

In today’s world, we’re bombarded with conflicting fitness advice and overhyped programs. People feel overwhelmed and unsure of where to begin. Reboot simplifies the journey. Our group training sessions are built on military-inspired principles: resilience, discipline, and teamwork. But we’ve swapped the bootcamp bellowing for a supportive, no-nonsense coaching approach. Every move you make with us is designed to deliver real results.

Why We Exist

We exist for the person who’s tired of wasting time on programs that don’t deliver. For the individual who wants to feel part of something bigger, surrounded by people who share their grit and determination. We believe fitness is about breaking limits—both physical and mental—and doing it alongside others who are there to push you, not compete with you.

Who We’re For

Reboot isn’t for the faint-hearted. It’s for the early risers who train at 7:30 am before the world wakes up, the after-work warriors who carve time out of busy schedules, and everyone in between. It’s for the seasoned athlete looking to sharpen their edge and the beginner ready to rewrite their fitness story.

The Reboot Promise

At every session, whether it’s Functional Training on a crisp Monday morning or Combat PT on a sunny Sunday, you’ll find the same promise:

• Expert Coaching: Clear, actionable guidance with no fluff.

• Community First: A group of people who show up, cheer each other on, and push together.

• Real Results: We don’t do shortcuts or gimmicks—just effective training that works.

Where We’re Headed

This isn’t just about fitness; it’s about creating a movement. Reboot is growing, and our members are leading the charge. We’re introducing specialized programs, nutrition guidance, and exciting new events to challenge and inspire. Together, we’re building something bigger than workouts—a community that thrives on discipline, resilience, and progress.

Join Us

This is your story, too. Whether you’re starting fresh or looking for the next big challenge, Reboot is here to push your limits and celebrate your wins. All you have to do is show up.