NOT YOUR AVERAGE GROUP TRAINING.

REBOOT LICHFIELD
BUILT DIFFERENT

Reboot is Lichfield’s most effective group training program—designed to push limits, build resilience, and deliver real results. This isn’t about casual workouts or going through the motions. It’s about graft.

GROUP TRAINING FOR THOSE WHO WANT MORE

Fitness should challenge you. It should force you to step up. That’s what we do.

All fitness levels welcome, but mindset is everything.

Our sessions will push you, but they’ll also build you.

You don’t need experience, you need grit.

If you’re looking for group training or bootcamp-style fitness in Lichfield, this is where you level up.

6 Classes.
1 Mission:
Progress.

Our programs are built to deliver results, no matter your goal:

  • LIFT: Build strength and power with functional weightlifting.

  • MOVE: Military-inspired endurance training for total-body fitness.

  • BURN: High-intensity intervals to torch calories and boost stamina.

  • RUN: Develop speed, endurance, and agility with progressive running.

  • HYBRID: A blend of strength and cardio inspired by fitness competitions.

  • RECOVER: Mobility, stretching, and core to restore movement and prevent injury.

LIFT

Build strength and power with functional weightlifting.

🕒 1 Hour 💪 Strength Training 🔥 All Abilities

MOVE

Military-inspired endurance training for total-body fitness.

🕒 1 Hour 💓 Cardio Training 🔥 All Abilities

RUN

Develop speed, endurance, and agility with progressive running.

🕒 1 Hour 🏃 Endurance & Speed 🔥 All Abilities

BURN

High-intensity intervals to torch calories and boost stamina.

🕒 1 Hour 🔥 HIIT 🔥 All Abilities

HYBRID

A blend of strength and cardio inspired by fitness competitions.

🕒 1 Hour 🏋️ Strength & Endurance 🔥 All Levels

RECOVER

A structured session combining mobility, stretching, and core work

🕒 1 Hour 🧘 Mobility and Stretch 🔥 All Abilities

NO NONSENSE. JUST RESULTS.

Reboot isn’t like other group training programs in Lichfield. Here’s why:

💥 Elite Coaching – Led by ex-military coaches who know how to push you beyond limits. No hype, just proper training.

💥 Real Progress – Get stronger, fitter, and faster with measurable results—not guesswork.

💥 Serious Training – Every session is structured, progressive, and designed to test you. No two workouts are the same.

💥 Team Reboot – Train alongside people who show up, push hard, and refuse to quit. Weak mindsets don’t last here.

If you’re tired of soft workouts, fitness gimmicks, and empty promises—this is where real progress begins.

Real People. Real Progress.

  • “I joined Reboot to push myself, and it’s done more than that. 16 sessions last month and I’ve never felt stronger or more motivated. Every class challenges me, and the community keeps me coming back.”

    Emma

  • “Reboot has been a game-changer for me. The coaches have helped me improve my technique, build confidence, and push my limits. I’m seeing results I never thought possible.”

    Rich

  • “I was nervous about joining, but the support from the coaches and the group has been incredible. After just a few weeks, I feel fitter, stronger, and more confident.”

    Sarah

STRONGER BODY. STRONGER MIND. NO EXCUSES.

Our coaches don’t just tell you what to do—they lead from the front. Military discipline meets real-world coaching to give you the structure, accountability, and no-BS training you need.

This isn’t easy. But if it was, everyone would do it.